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憂鬱症是什麼意思,哲石感情、哲石愛情 - 哲石情感心理諮商所 - Phistone Relationship Clinic

憂鬱症是什麼意思,哲石感情、哲石愛情


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憂鬱症有兩層意思,一個是憂愁、憂慮、擔心,另一個是鬱,也就是抑鬱、鬱悶。所以,這一組症狀實際上是焦慮和抑鬱共病的表現,因此叫憂鬱症。焦慮的表現是莫名其妙的,對未來結局不確定的這種情況總在擔心。可以表現有忐忑不安,總擔心要發生什麼事情,自己沒有辦法應對、沒有辦法控制。抑鬱是以情緒低落為主要表現,鬱悶不高興、情緒低落,或者悲傷、想哭等等,還有思維遲緩,做事情效率低,總覺得自己無能為力或者自卑,對未來很絕望。另外,意志活動減退,沒有興趣、不想做事,總呆坐著,什麼也不想乾等等。所以,憂鬱症是以焦慮和抑鬱共病為主要表現的情感障礙。